Requirements: 7.0+
Overview: Build muscle and get stronger with free weight training using just a barbell and dumbbells.
Build muscle and get stronger with free weight training using just a barbell and dumbbells.
No machines required. This app gives you everything you need to succeed:
✔ Ready-to-use workout plans
✔ Animated exercise demonstrations
✔ Voice guidance during workouts
✔ Adjustable training load
✔ Detailed workout history
✔ Create your own workouts
✔ Add custom exercises
Pro Tip:
Start with lighter weights to let your body adapt.
If you don’t have a bench, do the exercises on the floor.
When your workouts start to feel easy, increase the weight or shorten your rest time.
What’s New:
+ ready for Android 16
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=com.axiommobile.bodybuilding&hl=enDownload Instructions: credit alex.strannik
https://upfiles.com/IWnZAA0C
Mirrors:
https://dailyuploads.net/105fddmoewat
https://devuploads.com/11jidfep24e3
https://uploadrar.com/xeo1bymkozrd.